Saturday, March 24, 2018
Bangalore Trips
Monday, December 25, 2017
Reventon - My First Lamborghini
Thanks for your support in 2017 and in the past too. For the auto enthusiasts, you already know that only 20 Reventon's have been made, so what am I talking about? I just bought a scaled die-cast model of Lamborghini Reventon. Also, this is the first supercar to go into my collection. Ok, I bought a die-cast car, millions of kids do, what's the big deal? I don't know about the big deal, it is just that I wanted to make a permanent note of this day and the story and share it with my near and dear ones.
When I was a small kid, I used to like Ferrari and BMW's. It is only in recent years that I took notice of Lamborghini and Aventador became my favorite. I don't have a specific reason to justify that why Aventador is my fav, I just like the name. I read a bit more about Aventador and fell more in Love with that.
I have couple of friends who are auto-enthusiast and one of them has a really good collection of die-cast models. After watching his collection, I wanted to own a die-cast Aventador immediately. I also wanted a special story to go with my purchase. I searched the internet and found that it was not all that cheap to buy a good scale model. Coming back to present and skipping what happened in between, I am happy to announce that my Lamborghini Aventador is on its way. There is a really good story behind it and I'll save it for some other post.
Merry Christmas in the morning and I was still not having any supercar with me. Since it was a holiday, my flatmate, Kartik, and I decided to go to a mall for some shopping. In the mall, we went to Hamley just for fun. While roaming we landed in the Die-cast cars section and were surprised to see the collection. Ferrari, Ford, Merc, Lamborghini and what not. 1:18, 1:24 scaled models. We spent nearly 40 mins scanning all the models. Today I was sure to pick a car, but it couldn't be Aventador. It was a couple of days back that I made arrangements to get the Aventador.
I liked a couple of Ferrari's there but still, I wasn't sure about which one to buy. There were dozens of Ferrari and half a dozen of Lamborghinis. I liked Ferrari California-T but came to know that it wasn't great for performance. Since I didn't have any particular favorite model in Ferrari, I decided to buy a Lamborghini. There was Huracan, Countach, Murcielago, Reventon, etc. I scanned all model and took help of Kartik to finally land on Reventon. It is only after the purchase that I realised that only 20 of these models have been made. I still have a long wait to go in terms of Supercar knowledge.
Car purchase was the main highlight of the day, thanks to Kartik too for helping me out. The other good things that happened today book purchase. Also, it was my Crush ka Birthday today ;) I learned and played Jingle Bells Guitar Tabs for someone. I turned more positive today as compared to yesterday. I don't see any big deal in this post, you may ask. Frankly speaking, I don't see a big deal either. I am just trying to write from a Kids point of view. how would she/he describe the first car purchase event. I want you to think of something similar events in your past and some events in 2017 too. Put down your story in the comment section below. Bring out the Child in you and open up.
For my regular readers - one or two more post will be coming up in next week so stay tuned. One will be regarding Sandy's 2017 and another one will be about what to expect in 2018 from Sandy.
Enjoy the Week and Party Harder
Sunday, November 26, 2017
96
Surprisingly, the number of encounters with 96 reduced in last two months, when I was intentionally looking out for them. So the events - I realised that one of my good office friend has 96 in his extension number. There was two proto vehicles in office and one of them had 96 in the number plate. It was a rare encounter with that vehicle, generally you don't get to see proto vehicles. My friends birthday cake cost 960. I saw a video about a cyclist and he had a cadence 96. From somewhere I landed on Athens 1 km record - 1:00:896. 96 is special for me, 896 is like blessing. I have encountered numerous 896s too, and so this record by someone is special for me.
These are the events I thought of capturing. There were other 96 incidences too, but the above examples are the ones with least probability of occurring and yet they occurred with 96. I am not sure about the exact year when I started noticing 96, but I used to notice it in college. Next I will just write down some of the most memorable co-incidences that I cherish about 96.
My best friends college ID had number 96. Once she sent me a pic of an object with some book in the background and that book was open to page 96. There were so many 896 number noted that I received throughout my life, I just don't take much note of the note numbers now. My GATE percentile had 9 and 6 separated by a decimal. I don't recall much from 2013 and back, but I do recall some recent ones.
My flatmate bought a car in Chennai and it had number 96 in it. My office drawer key has number 96. I met a friend online recently and her birth year has 96. One of first major loadcase in office which I worked on had number 96 (AIS:096). There is an auto quiz in Mahindra every year and I participated this year. The system randomly generates a numeric password and our team's password ended with 96. We cleared two online rounds and third round was in Mumbai. Co-incidently my room number there had 96 in the end, boy I knew it that this is some good sign and we have a good chance of winning and we eventually won :) My favorite player Rahul Dravid made a debut in 1996. This is all I recall as of now.
Most of my friends know about my obsession about 96 as they have been a part of it in some way or other. Please share any incident that I might have forgot. I am yet to find out the true connection of 96 and me. I thought that my connection with 96 is fading away, but suddenly the McD bill - 296. I am sure de-coding the CODE 96 will help me to understand myself and my destiny more clearly.
Thank You for reading till end! I appreciate it :)
Wednesday, November 1, 2017
Never Ever Doubt Your Capabilities
14 Feb Valentine Day <3
| Colour changing Magical Cup |
Tuesday, August 15, 2017
Another Leap of Faith
Mental Strength - helps you to keep moving with a smiling face even if things are not going your way.
Hopes - There will always be a better tomorrow.
Faith - You need to have faith in your support system (which includes my near and dear ones) and your methodology.
Believe - There is no use of above three qualities if you don't believe in your self.
Tuesday, July 25, 2017
150 kms in 15 days
Just a week before my March Mumbai visit, I used to follow my morning routine very religiously. Waking up at 4 am, reading a book for half an hour, running for half an hour and writing a daily journal, that used to be my morning routine. Everything was going super cool, be it personal or professional life. You can read more about those days on - Day - 1 of 30 Day Miracle Morning
Fast forward to the second week of July. I had started reading Eat and Run by Scott Jurek, a Legend in the world of Ultra marathon. I started reading the book in the first week of July. In the book, Scott mentions about vegan diet and how it helped him recover quickly from long runs. This was going to be another chapter in my book of My Life as an Experimenter continues. I started to follow it by avoiding dairy products as much as possible. It was tough in the beginning, especially when I used to go out for dinner with friends. Anyhow, I survived week one.
After the first week, I was inspired by one more quality of Scott, long distance running. 8th July Saturday, I wore my running shoes, almost after 3 months, and went for a slow long run. I successfully completed 10 km in 65 mins. I expected to be full in pain and exhaustion, but to my surprise, I was very much fit and relaxed. So, Sunday I decided to go for another 10 km run and that too I completed in 65 mins.
Setting some context, 2 years back, when I was new to running, I used to run 8 km daily for 3 4 consecutive days and then take a day or two off. I had run long distances, 15 km, 20 km, 24 km in my practice, but never had I done it on consecutive days. This was the first time I ran 10 km for two consecutive days.
Things were not going great in the personal and professional world, so I decided to take up a new challenge which will help me get back on running track. I was confident that, once I get back on running track, I will be able to sort out other aspects of my life. I decided to continue 10 km daily run for a month. Sunday, the day of my second run was a long day. After the run, I went for a movie with my friends and came back late. We had a late night out after the movie.
Monday, the third day. It was obvious that I was not going to wake up early in the morning to go for a run. I came back home late from office (at around 6:45 pm). The earliest I could have started my run was 7 pm, and 65 mins for the run. So, technically my run should have got over by 8:15 pm, it was too late. Again, never before I had run so long and so late. That day I pushed my self, used my Marathon Mental Strength and went for a run. That day it was clear, that no matter how late it gets in the evening, I can always go for a run.
Things went well for another two weeks, running 10 km daily and following a vegan diet. Fast forward two more weeks, Two weeks of running had no visible effect. Neither my weight reduced nor my speed increased. 22nd July, day 15th, I started off slow and steady but I was not at all mentally prepared for the run. I just wanted to turn back, go home and doze off on the bed. Somehow I pushed and finished my 10 km. A 15-day streak Done. In the beginning, I assumed that I would be able to continue my 10 km running streak for at least 100 days, but it didn't turn to be false.
Yesterday I started a new routine. Cutting down my run distance and focusing on building some strong muscles to improve my running pace. I also gave up my Vegan diet. On 22nd the Saturday I had Paneer in the lunch and it felt as if I had done some sin by eating a dairy product. But the dish was too delicious and let go off my vegan diet.
An Ice Cream at night was all that was required at the end to celebrate my 15 Day Streak :)
Wednesday, April 19, 2017
New - Running Shoes
2016 Mumbai Marathom |
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Aqua shoes 50 |
Friday, April 14, 2017
Leap of Faith
Leap of Faith 7 am in the morning !! Coffee shop is some 30 metres away from. People are all over the places have some hot coffee while chatting with their friends and colleagues. Televisions lined up and playing news channel so that people of every age group can watch or atleast pretend to watch. There are people having coffee without any colleagues and there are few people chatting without coffee. I am surrounded by human beings of each possible type. 30 year old someone is busy on phone discussing about his today's presentation. Then there is a 14 year boy holding his not so smart phone near his ear for almost 10 mins now, i wonder what is he discussing about and with whom. May be his new world changing idea or his recent achievement in last week's school sports meet. Boy looks much more energetic than the guy next to me who is discussing about office work. Apart from coffee house, there is a toy shop, purse shop and what not. there is also a gift shop selling all the costliest items in the world at a premium rate. Not to forget my favorite book shops. I was actually standing in front of one of the book shop for good 5 mins starring at the shelf. i was looking at different book covers and doing a mental check about which book I read, which ones are in my bucket list and which are ones that I hearing it for the first time. Subconsciously I was taking a note of all the free space available in the display and filling it up with new launches yet to be come. Reading - there are few newspaper racks having all the latest happenings of the world. For a change, I am not reading a newspaper today. A new gang of three friends just came in my line of sight, reminds me of Dil Chahta hai. 7 am in the morning, people in this age can't be imagined without smart phone. There is a guy and a girl at different locations busy clicking selfies. So yeah, selfies are now so much gender specific. I am trying my best to get into atleast one of the picture. Some are busy chatting on phone, while very few are playing games. I can also see some people struggling to get their phone charged at free power outlets. Some are busy updating today's presentation on lappy. Some Gen-Z, current generation, guys are busy watching old but funny episodes of friends. I watched Friends last year assuming that it will help me improve my English for so called CAT exam for MBA. People are anxious, majority of them look happy and few look neutral. Few look confuse and are running up and down and asking for help at inquiry counter. 7:30 am in the morning. This is all what is happening on my left hand side. If I see straight, I see Milestone kind of numbers reading 4, 5, 6 to infinity. Housekeeping staff busy cleaning the floors and seats. There is a good amount of security, let me not get into detail of it. There are screens showing timetables of today's schedule. Some advertisement boards for smart phones. The ceiling is made up of tubes forming a truss and covered with thin metal sheets. On the right there are people wearing reflective jackets and busy doing their work. Looks like its very routine job for them. There are buses, trucks, road train, fuel tank and AERO-PLANES. Yes, i am at the airport. A plane just came in at the terminal where I am sitting. looks majestic and let me not delve into the beauty of the plane. Travellers and baggage getting off loaded at one end, at the other end there is a long queue of passengers waiting to board the same aircraft. What am I doing here. I am at Chennai domestic airport waiting for my Mumbai flight. this is one of my routine visits at home. A long routine visit. Leap of Faith - This was my FB status a month ago when I was at the same place and going Mumbai for Holi. The title seems catchy and you may or may not find a direct relation between title and post content. For me, Leap Of Faith, this is what is constantly running in my mind. That trip was planned just two weeks before the departure for some special reason. I was trying to dive into an unknown territory and hoping that I would get results that I had dreamt of for so long. I am really glad that my manager approved my last minute short trip. I enjoyed my trip at home. The only issue is I wasn't able to accomplish the task that I had planned. That was a good learning lesson for me. May there was really no need to go for that impromptu visit, anyway, past is past - can't change it. This time again I am trying to accomplish the same task. It is matter of trying and trying till I get there. There was a phase after the last trip that I gave up on my dreams. Somehow, after some encouragement from books and stories. Strong motivation from my friends, I am back to where I was a month ago. This time with a stronger sense of purpose and a deeper conviction. I am trying to dive into the unknown in a hope that all my past good and evil deeds will form a net and catch me. 8am in the morning - My English, i can't find proper words. This may well turn out to be yet another crazy step/chapter in my life book, but I have decided to go for it. There are lot of things that I have done in the past which I shouldn't have. Some were non-logical, some were crazy some were pure stupid. Those past actions give me strength to take my next future crazy step and I am proud of it. They say ask and don't be afraid of rejection. Just a change of seating location for me at the airport. So, there are some personal leap of faith and some professional. Three months have already gone by 2017, there hasn't been much of difference in my life as seen from outside. I tried miracle morning, continued for 50 days and then again went back to being old me by not being consistent. But let me tell you, there is some change in my attitude from the inside. Have read around 7 books in last three months. Many more books to read in next three months. 100 days of running challenge is also going to start from April end. So, lot of activities lined up. My flight just came in and it is time for me to board. See you guys later. Please do leave your feedback and comments below.
Thursday, April 6, 2017
Are You Giving Your Best
Have read articles in which people say ask yourself - What would you do, if today was your last day? I tried answering this question and became sad after answering it. I would like to be in Mumbai with my parents and near and dear ones and let them know how much I loved them. If today was my last day, then I wouldn't spend time running miles and miles, or cycling by keeping bum on saddle. I would spend all my money and eat as much dark chocolate and Brownie as I want.
Few positive things did came out of this question, I started conversing more with parents and near and dear ONE. I started sleeping really less (it backfired and since a week I am back to 7-8 hour sleep pattern). I started eating loads of chocolates. Negative side - I stopped exercising for few days, I started spending on unwanted stuffs. I was not focusing much on work and studies. I was totally carefree. Then suddenly Happy Realisation Moment occurred and I changed the question. Still not sure if its my own creativity or from some book, but the question did wonders.
This is my new Phone wall-paper. Whatever work I am doing I ask myself - Are you Giving Your Best ? If the answer is no, then I go back 15-20 mins in time and redo the in a better (if not best) way. The change is slow but steady. Let me start from morning - I started waking up early again. Running some 3 to 4 miles daily, eating healthy breakfast and doing many other activities. There might not be a huge impact now, but the change has started taking place at slow and steady rate.
At work - At times I have to do some meshing activity (related to finite element analysis). I am not too good at meshing and somehow my productivity used to drastically go down as soon as I start meshing. But since a week or so, after meshing few parts, I ask myself, Is this the best that I can give? If the answer is no, I go back to the mesh part and make it better, if not perfect. While making a presentation, I will insert few images in my presentation and then just casually check my phone to see if I have any new notifications and then the above wall paper pops up, Am I giving my best, again, if the answer is no, I will go back and change those images. Small small improvisation, expecting huge impact :P
I have customised a coffee mug too. The other side of it contains a promise that I made to someone. Let me not get into detail of the other side. It has made its own impact and I will surely share that story someday, but not today.
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Thank You and Keep Reading !!!
Click here for next part
Saturday, March 25, 2017
What's the Use ?
What's the Use ? ? ?
What's the Use ! ! !
Check out the other Poems on my Blog
The Clock Struck 12
A Patch-up Poem
Saturday, January 28, 2017
Day 20 - 30 Day Miracle Morning Challenge
Talked with my Bestie at night for sometime - Highly Motivating. Finally I have got hold of two books that I wanted - Miracle Morning and You are a Badass. Starting with miracle morning first. Tomorrow is day 21 - ie the next phase of 30 day challenge. it is called unstoppable. Also there is a big match coming up tomorrow - May be match of 2017 for me :)
Ending my short update for now. Good Night Readers !!
Friday, January 27, 2017
Day 19 - 30 Day Miracle Morning Challenge
Marathon match, just shy of 5 hours. Finally Nadal won and after a real long time it will be Federer and Nadal in a grand slam final, so called Super Sunday. So plan for tomorrow - go swim and cycling in the morning. Total of 1 hour to 90 mins, depending on mood and also weather. Looks like it might rain in the morning and I would Love to go for a cycle ride in that rain.
Happy Weekend Friends :)
Thursday, January 26, 2017
Day 18 - 30 Day Miracle Morning Challenge
60% of Miracle Morning Completed,
Woke up on time, actually slept for 10 extra mins. Did all my routines. Started the run late 6:30 am. Planned for 10 miles (16 kms) but I could achieve only 8 kms. Came back had breakfast and slept again. Finally woke up at 12, successfully wasted first half of the day.
Went out for lunch and did some grocery shopping. I wanted to see Federer and Wawrinka Australian open semifinal match. The Dish tv had some issues and was not working. Googled for live streaming links and realised that it was possible to watch the match on Sony Liv. Internet Rocks. I should have done this before to catch up on Nadal's match. Anyway, second semifinal tomorrow, but I will be in office and will miss it.
So, watched the thrilling match till early evening and again did some time pass activities :P Going out for dinner now. Not getting enough motivation to cook my own dinner, although I have all the ingredients ready to home. As I told in my previous post, 4 to 5 times a week I 'll try to make dinner and other days I 'll go out.
Have a Nice Day Tomorrow - Thank God Its Friday :D
Wednesday, January 25, 2017
Day 17 - 30 Day Miracle Morning Challenge
It was tiring, rather i felt sleepy after lunch yesterday. May be it was the effect of waking up early. Gradually I should get used to it. In the evening done some technical reading too. Again started making salad saute for dinner. Plan to have that dinner atleast 4 times a week. I am waiting to get back to normal work routine, ie next week, then only I will be able to see the positive/negative effect of Miracle Morning.
Today - Woke up on time and did all the planned tasks. Cycled fo about 35 mins, 15+ kms at 90% effort. Cycle needs some maintenance to make it go faster. As of now it doesn't matter even if I feel bit sleepy in the second half of the day as long as I am following my morning routine. It holiday at work tomorrow and so I will be having more time to relax and cover up on my sleep. Need to make list of affirmations that I should be using in morning. Visualisation board - have to make one, but too lazy to do so.
Have Wonderful Wednesday Folks !!!
Tuesday, January 24, 2017
Day 16 - 30 Day Miracle Morning Challenge
Had plans to wake up at 4:30 am and add juggling in my morning routine list. But I woke up at 5 and did prayers, affirmations and visualisation. Read some technical stuff today for half an hour. As per plan I went for swimming and completed 10 small rounds, only 20 mins.
Had to fight a lot to push myself to go for swim. Once the costume was on, all the thoughts of procrastinating my swim to evening vanished. It is 7:10 am and I am almost ready to head out for office. Since there is still some time available, i will practice 5 ball juggling, rather learn 5 ball juggling.
Remember - The Miracle is Within You !!!
Monday, January 23, 2017
Day 15 - 30 Day Miracle Morning Challenge
Woke up on time, but then hit the snooze button like thousand times to finally wake up at 6:45am. Just 3 weeks ago, i used to wake up at 7:30 and get ready for work, now even waking up at 6:45am feels like I woke up late. Certainly some change is taking place.
Don't intend to miss a single day in the second half of the challenge.
Sunday, January 22, 2017
Day 13 + Day 14 - 30 Day Miracle Morning Challenge
Friday, January 20, 2017
Day 12 - 30 Day Miracle Morning Challenge
Thursday, January 19, 2017
Day 11 - 30 Day Miracle Morning Challenge
Btw, this post comes from my friends new laptop. Using a Dell after a really long time. Marathon done, vacation done and January almost done. Time to look at yearly resolutions. One of the last years resolution was to do a triathlon. I bought a bike (cycle) last March and started 50 km cycling by September or so. Started swimming in May and kept on struggling with stamina. There were Sundays where I used to do 30 mins swimming (including breaks), 30 kms cycling and then around 3 kms running. Suddenly everything came to an abrupt end. The bottleneck is still swimming stamina. My plan for next 1 month is to do one activity a day. ie Swimming on day 1, then Cycling and then running the next day. I don't see much gain from this routine as of now. I also want to start on high intensity gym workouts, once or twice a week. May be after a month I should get more clarity on training plan that I should follow. In a month all my muscles should get ready for more strenuous workouts to be done in March. If not half (1.9 km Swim, 90 km Cycle, 21 km Run), I should atleast be able to do Olympic triathlon (1.5 km Swim, 40 km Cycle, 10 km Run) by December. There is a desire to improve my long distance record too. More on that in my next post.
Wednesday, January 18, 2017
Day 10 - 30 Day Miracle Morning Challenge
I feel tired and exhausted. Not sure if I will be entering my work place with renewed energy or same old enthusiasm. The post on marathon is still pending. The next 10 days ie day 11 to 20 are suppose to be uncomfortable. Also I will resume my training session on my new bike. I'll give more updates about my new bike (cycle) once I master it.
Tuesday, January 17, 2017
Day 9 - 30 Day Miracle Morning Challenge
I am becoming master of procastination. Woke up on time and did my daily routine. Till struggling with my legs, so I just went for slow walk in morning. For a change, I started listening to an audio book while walking. Rich dad poor dad, walked for an hour and was completely hooked up to the book.
I was not as open minded as I thought. I always used to think that morning walk or run should be done while listening to surrounding sound, ie no headphones. I used to see people with headphone and say to myself - this is not the correct way to start your morning. Today that view changed as I too had a headphone with an audio book playing on. There might be people listening to songs, prayers, audio books and may be no music at all. Ie using headphone only for noise isolation.
Need to be more open minded and less judgemental. Good Night Readers !!
Monday, January 16, 2017
Day 8 - 30 Day Miracle Morning Challenge
Sunday, January 15, 2017
Day 7 - 30 Day Miracle Morning Challenge
Woke up at 2:30 in the morning and did short version of my daily prayer, affirmation and visualisation. For exercise - I ran 42 kms :P , race started at 5:45 am and I slept a lot after coming home. I hardly had any practice in last month and so recovering is going to take some time. Didn't read any book or article, and scribing - I am writing this late post.
Good Night Folks !!
Saturday, January 14, 2017
Day 6 - 30 Day Miracle Morning Challenge
Happy Sankrant
Happy Weekend
Friday, January 13, 2017
Day 5 - 30 Day Miracle Morning Challenge
Like everyday, today also my eyes opened up at 4:30 an. Went back to sleep and woke up at 5 am. Prayed and meditated and then read. Today I read for 40 mins, it was too dark at 6 in Mumbai to go out for run. Not having my regular running shoes, I decided to keep my run short. Ran for 5 kms. I am so used to Chennai now, that I found my route too congested and polluted. So the breathing was somewhat hard.
Had tea made by mom to kick start my day. I am certainly late today in completing my SAVERS. It is 9 am and I am chatting with parents and Uncle and at the same time blogging. I have many products on my list to shop today, hopefully I should be able to buy them all. There is a cat that comes in our building everyday and we try to feed her milk everyday. Today I went down to pour the milk in her bowl. It was 6 am and complete dark outside. i went near to the wall and heard some meow meow and realised she was close to my feet. I was 4 step away from the bowl and she just leaped up on the wall and started giving angry looks to me. I thought she is gonna attack me any moment and so I just kept the glass there and she started drinking from that itself. I took 2 steps close towards the bowl to bring it close but she didn't let me go there too. So finally I stopped and went on for my run. Crazy Cats.
This time Mumbai Marathon team provided singlets to all marathon runners. Asics singlets, sleeveless and blue colour. It is one of the best running jersey I have ever had and I am planning to run my this year marathon in the same. Need to buy new running shoes too. It is said and believed that you should never try anything new on race day,I too believe it. So, I am going to have one or two short runs in this new kit and head on for the race.
Thank God Its Friday !!!
Thursday, January 12, 2017
Day 4 - 30 Day Miracle Morning Challenge
I am flying back home today evening for Mumbai marathon. Now-a-days it doesn't feel too different going home. The day of travel feels just like any other day. I am planning to cut down on sleep during this visit and spend more time with friends and parents.
In the book Miracle Morning, Hal says that most of us wake up at a particular time just because we need to be somewhere else at particular time. Like, I would wake up at 7 so that I can reach office at 8 or 8:30. So he suggest to wake up early (may be 1 hour) and do some particular tasks like meditation. Basically after waking up we should be at ease and not rush things up. Then I had one thought, now I wake up at 5 just because i need to do some tasks before going office. Is this correct thought process? Let me also remind me that past two days, my eyes used to open up at 4:30, much before the alarm. May be this is the state one needs to be. Ending my post abruptly now, since I need to finish my packing.
Happy Travelling Folks !!!
Wednesday, January 11, 2017
Tuesday, January 10, 2017
Day 2 - 30 Day Miracle Morning Challenge
Lovely Cold Morning, just finished with cycling and sipping cold cup of milk. Woke few times in the middle of night. Woke up at 4.30 also and I had to remind myself that I have 30 mins more to sleep. So in a way it was like snoozing. Anyway, I woke up at 5 am like yesterday. Finished my prayer and affirmation by 5:30 and then read for 30 mins. Now its 6:50 and about to finish the last activity - ie blogging :)
So, what is this affirmation? Blogging is the last activity to complete the Miracle Morning, what are the other activities then? In the book Miracle Morning author Hal Elrod lists down 6 activities which should be done - SAVERS
S - Silence - Practice meditation or prayer in this section;
A - Affirmation - Talk positive to yourself about yourself to strengthen your belief;
V - Visualisation - Visualise all the activities for the day. Visualise how it would feel if your dream(s) come true;
E - Exercise - The word is self describing;
R - Reading - Read a book, may be self help book, technical books or something else which is thought provoking;
S - Scribing - Write down your thought, feelings or any idea which comes to your mind. I am blogging for this activity.
The goal is to have some ME time in the morning before you head on for work or your day to day activity. You may do one, two or all the activity for varying duration of time. Morning is the Best time to set the tempo for the rest of the day, so the above activities need to be done in morning and hence the name Miracle Morning !!
Have a Nice Day :D
Monday, January 9, 2017
Day 1 - 30 Day Miracle Morning Challenge
Woke up at 5 am,prayed and meditated for about 15 mins. Read a book for 20 mins or so. Ran a slow 5 km and now blogging. In the past there have been time where I used to wake up at 4 or 4.30 and then go on a 8 km run, almost daily for almost a week. So, today didn't feel that extra ordinary. The main purpose of taking up this challenge is that it has outlined some 6 to-do things and for a specific period. As the days pass by, I'll be telling more about those 6 to-do tasks.
I was very close to hitting the snooze button when it started waking me up at 5 am. After putting up the alarm, I sat on bed for about 5 mins and almost dozed off so lost sometime there. Anyway at the end I recalled the purpose for which the alarm was set at 5 am and went about my routine. The posts are getting shorter and shorter. The frequently I write the shorter they become. In future I take extra efforts to select a topic/theme to write on. Need to take blogging more seriously, not just an update notepad.
Need to get ready for the office, see you guys tomorrow.
Have Marvelous Morning !!!
Sunday, January 8, 2017
First Post of 2017 and a trailer for new blogpost series
Its late at night and I have taken up a 30 day challenge which will start from tomorrow. It is nothing new, just waking up early at a fix time and going through some set routines. I want to talk in detail about this, but it is getting late now. The first and most difficult task about this challenge is waking up at a fix time daily, may be 5 am, 4 am or 5.30 or any other time that suits. The goal is to get minimum 60 mins of me time before you start your day/office. ie you should wake up and spend 1 hour doing some specific task related to your development before you open your office email. or before you start getting ready for work.
I have heard that it takes 3 weeks or 21 days to develop a habit. last year I took up a 100 day running challenge, where I was required to run minimum of 2 kms daily for 100 consecutive days. I completed the challenge but that habit didn't sink in. may be the motivation wasn't correct or I wasn't focused. Although I improved my average running speed in those 100 days but I didn't continue the activity after the challenge. Hal Elrod (author of Miracle Morning) believes that 30 days is required to build a habit and sustain it. First 10 days will be unbearable, next 10 (11-20) will be uncomfortable and last 10 (21-30) will be unstoppable. In last 30 days you would be at ease with the new habit and it will be easy to sustain it.
My 30 day challenge revolves around this book (which I haven't read yet) and I am going to wake up early from tomorrow and start doing exercise and other self development stuffs. A part of this exercise requires writing, so i decided to write a blog instead of personal journal. The topics will be based on my mood and events going on in and around myself. I will certainly talking about the effect of this 30 day challenge too.
Running - Mumbai Marathon is coming up next Sunday and I have tons of excuses that why I didn't train hard and follow my diet etc. I am not sure if I will run or not, but if I run, i am determine to complete, no matter how much time I take. Might not be the best run of my life so far, but still a run to remember for a long time.
Juggling - No updates as of now. Working on some tricks which I was suppose to learn last year. Hopefully I will come up with a video by March end.
See you guys tomorrow Morning :)
#GoForGlory
Monday, April 25, 2016
MoM - Man on Mission
A real big title. This post again comes from 36000 ft above ground, cruising at not less than Mach 0.80. After half n full marathon, I used to look 3 year back. I was having breathing issues or asthma and taking 2 capsules a day. Things were under control provided I took care of what I ate and when.
Then running happened n my dose came down to 2 capsule per week. I was clocking in miles after miles at good pace. And then suddenly I completely stopped my medicine somewhere in June 2015. I continued exercise and ate what I wanted. No restrictions. Over- confident crept in and I started taking things for granted. I used to have occasional colds and blocked noses. Running reduced and so did the endurance limit. It is in this form that I participated in full marathon which was nothing less than a disaster.
I used to give examples to my friends how my running n little dedication helped me to quit my medicines. Deep down I had one question for myself, why do I always compare myself with what I was 3 years ago? Why don't I say that last year my health was ABC or running speed was xyz n this year it improved IJK. Answer lies in the fact that I became complacent. I stopped improving just because I took things for granted.
Every time I caught a cold, I used to say to myself that I won't let this repeat again. But it came back again and again. Last week I was in Gujurat. Too much of heat and improper diet deteriorated the health further. I was forced to take my medicines again, 2 capsules a day for 3-4 days. I just that medicine.
Now, as I go back to my second home n into my daily routine, I will attempt to achieve the highest quality of health. Started following healthy diet since a week and it has made me a pinch slimmer. So, Man on Mission is me moving towards a healthier me. Have started cycling and skating to increase my endurance and also serve the purpose of cross training. There is an endurance event in Chennai in July and again in December, which is my prime focus currently.
Taking out 90 mins daily for exercise seems no big deal. But then I have other passion of juggling which required minimum of 5 hours a week. Then reading non-acadrmic books for an hour daily. Then some office related technical studies. I decided to make a nice plan and follow it religiously a month back, but nothing materialised. This time, MoM is determined to make the things work.
Let us see how much endurance I have to smartly Juggle these stuffs.
Happy Flying !!
Thursday, January 14, 2016
Race of my Life ?
Had started writing a post for new year and my running updates but somehow it remained unfinished. Here is a new one mainly focused on my upcoming marathon race on 17th Jan. It is a flashback post as I look back into past one year post my half marathon run. There are few things that make this post more special. First of all I am writing it at airport. Secondly it is a new phone being used by me which was a gift from a Special SomeOne, my Bestie :)
Flights are delayed due to poor visibility and I am waiting right in front of plane docking area. I see flights landing about 200 m away from me and other flights picking up passengers n going towards runway. I'll finish the blog midair and publish it as I land. Checking in for now.
Seat belts warning off n electronic devices on. Now getting back to blog title - Is this really going to be a race of my life ? This is certainly my first but not the last marathon. After this I can officially call myself a marathon runner and/or long distance runner. Till I run next marathon I will be under the category - 'Also Ran'. Generally used for one time runners.
I never imagined that any of my close ones will ever run such a long distance and then I find myself in that shoe. In the process I discovered that there are few cousins of mine who do long distance running. One of the few memories that plays in my mind is of a Sunday morning, 10 12 years ago. I accidentally stumbled on live telecast of some marathon (mostly Mumbai). I so very admired those guys, I had just woke up lazying around on Sunday and these guys had already finished 42 km run. Looking back it now, it feels that you can easily achieve what you want. Some might say you need to have a dream and passion and what not. Frankly I never dreamt of being an athlete at any level, nor was I passionate. Just that 2 years ago I decided to go for it to stay fit and achieve something out of my comfort zone. Discipline is also a very essential ingredient to achieve something phenomenal, I wasn't disciplined either. I believe that make your plan and it is more than enough if you follow 80% of it.
Haven't done long distance running practice after Diwali but still let me share another wondering memory that flashes in my mind. I think back of December 2013 and January 2014, the time I started running and building my stamina. I used to be dead in 2.4kms, my friends use to cross the line a minute before me and still fresh. Things have come a long way since then. My SPEED has almost been the same all these years. The feeling of comparing myself with my old myself is breathtaking. You see yourself and things around you very differently.
I read few blog post by marathon runners and one thing all agree is that - no matter what your speed and stamina is, you start respecting everyone running or taking up any other similar activity. You admire runners faster than you, you know what it takes to reach there. You respect slow runners, since they are trying and making a beginning. Don't be afraid of moving slow, be afraid of not moving at all (bhaag milkha bhaag).
Flashback of a year, after not achieving my half marathon timing target, I decided to go for full marathon within 3 hours - a very not unrealistic but a challenging target. First thing I did after half marathon was to chill and in the process lost all my stamina. Then I started working on my technique, changing foot strike pattern in particular. My shoes wear off in couple of months and sole wear pattern is a good indicator of my foot strike pattern. I now land on ball of my foot, outer side first and then inner side and the the front of foot and then push. I also changed my attire, moving to synthetic from cotton. Really short shorts and regular dry fit T-shirt. Last month I moved to sleeveless, feels so relaxed.
Around may June I started following some diet regime too, salads and fruits. Beetroot is my favourite since it helps a lot in building more RBCs which means more oxygen can be absorbed and so more energy and faster I can go. I also decreased the percentage of runs I did in evening, mostly morning runs only. All was well in Mumbai, since it was home sweet home and mom took care of all my diet demands and made sure I followed my running routine. Dad motivated me specially after my long runs. Then came Chennai and each and everything changed. I eat chocolates and sweets as much as I want. No control on rice intake and no fruits at all. There was no running at all, finally my roomies Kartik and Rohith directly/indirectly helped me out. Kartik and I started off with 3 4 kms slow run and then gyming started in which I used to do trademill runs and some skipping too. Kartik has played football amd cricket at a very competitive level and it was good to restart my running with him. Since last 3 weeks Rohith has been a long distance running Buddy of mine. Running 7 8 kms almost 5 days a week. Rohith hasn't been into long distance running, but see him pre and post runs and you know he can make it big.
Had ran lot many 10 miles (16 kms) back in Mumbai and one 24kms too. There was good variation in running too, fast 2.4kms, medium and slow 8kms. Gruelling 16 kms. Then hill repeats and hill sprints. I exercised more and included skipping and cycling too. But all this was in Mumbai.
Plane is about to land, 10 15mins more. Now, again coming back to blog title. Why this race is so important. I practice a lot for half marathon except last month before race. I carried through somehow and finished it. This time I lost all that was gained till November end. I am fit for half, full I doubt. I am confident I will run slow and finish but at the same time I can't forget the troubles I had when I ran 24km when I was in good form. It is going to be a complete mental game for me. I have to turn deaf ear to my body. About the timing, if I go by my half martagon pace then it should be 4 hours 30 mins and I will be a happy finisher if I can do that. This is the personal cut off time I am keeping for myself. Wish me Luck :)
Hello Mumbai !!!
Friday, December 18, 2015
The First Juggling Performance of My LIFE
Monday, December 7, 2015
New 30-day challenge
Moving onto some lighter and also adventurous topics- Running. 40 months to go for the Marathon and I am in good shape if not great or bad. Started my current training season a week ago. 6 months ago I planned of running couple of 50 kms in December, all that now appears a distant dream. It is for sure that in practice I won't be running more than 30km before the marathon. Race day is going to be a hell of a challenge. Point to be noted, I never ran a half marathon before the actual race day (which was January 2015). I had a plan to avoid that mistake, but all went for a toss. Anyway can't and won't back off. Tickets are booked and shoes polished and carbs loaded. Stay tuned for more race updates.
Juggling - torrential rains brought life to standstill in Chennai. Lucky for me that I am about 50kms from main City and not much of flooding issues here. The rains called in for 3 4 days office holiday and things back home went all gloomy. Not too much to do, plus I was in no mood of reading any new books. Juggling came in for rescue for few hours each day. TV was another pass time. Roomies and friends and monopoly helped in too. Instead of being thankful to God for saving me from the pains of floods, I was busy in my own thought process and making the things more gloomy around me.
So why the section is titled as Juggling? I am planning on learning 5 ball juggling since months now. I finally got serious now and for next 30 days I will consistently work on 5 ball cascade for minimum of 45 mins a day. 15 mins will be for warm up and clubs and at times rings just to freshen up. Hope I learn atleast a flash of 5 balls. Flash of 5 balls - throwing and catching 5 balls in a 5 ball cascade pattern. It takes months and at times years to learn the basic 5 ball cascade and months more to perfect it.
Lunch time about to end,need to share this on facebook too.
See you later :)
Sunday, October 11, 2015
MIX Story Post
Group 5- refer the following article to know the background of the coming paragraph - Group - 5. So we are 4 member team. It is human tendency (or just mine) to find similarities as well as differences and just try to co-relate each and every event that takes place. On this lines, let me take you through few chatchy links between the members. NEWS- North East West South, that is what our team is. They may not be leaving there, but belong from there. Covering the entire region. Rohit (Pahadi) - Northie, Shraddha (Goblin) - East, Myself (let it be a secret) - West and Kartik (KG) - South. All of us are Chasmis O_O . Last but not the least for now -- all are 'O+'. O+ is not so rare, but not so common too and so is worth noting that all four ended being in one team.
It being 11th October today and 11.10 pm, just 1 week to go before my Chennai Mail flags off.. Yes, I'll be on board it and going Chennai (Kanchipuram), my new work place and my first out of the fortress (Mumbai) expedition. I want those filmy style Long Good Byes which ain't gonna happen. What so ever worst case scenarios I thought off are turning out to be true. The timing is so late that it so not so possible for the near and dear ones to reach out. Secondly, train starts from CST but out boarding is from Dadar. So, once in there is hardly any chance to be out of the train again for the last time, Phew !!
Yesterday there were too many things to cheer about. Was back to stuff that I like the most, experimenting on real stuffs. There is some machine in plant which happen to be relatively noisy than others and our team was working on different solutions. So far all our suggestions were on paper, yesterday we finally touched and modified some set up, although the set up failed but atleast we made a start. The assembly always keeps moving and cars keep coming in and so cant make any changes in between. We get just one opportunity in the entire day to make big change and that is during the lunch break. 25 to mins is what we get and also we need to hope that out modifications don't hamper the core purpose of the machine.
The day ended on an even higher level of Awesomeness. Meeting my Bestie (Boxer), Ms MBiAn and Salman. Before that, a small incident happened. My dad keeps coming to Kandivali (my office is in Kandivali) and Malad, but very occasionally. I was on my way to Kandivali to catch a train for lower parela dn out of no where I see my dad suddenly appear and talking on call and it was my Mom. That moment and all the connection simply blew me off :). Back to friends meet -We roamed and talked and discussed. Work places issues to film talks to marriage proposals. Had Gol Gappe after Eons, I had stop eating them except for hostels. All credit to Boxer for the delicious dish. We went to a sports shop there and tried out Big Ball Juggling and boy did I succeed, I should have recorded it. There were skateboards too and I just couldn't stay away from it. Tried it once or twice and Bang, I was down. That was the ended, I just walked off the store before it was too late :)
Let me not make it any more bigger. I am very hopeful that there will a charging point in our compartment. If things go as planned I'll be writing a blog on my way with some attempt to make readers interactive. Stay tuned for a week more and do contribute to the next post.







